My new book, Every Page – The Day One Guide to Your Period, is now available for purchase!
Every Page is perfect for pre-teen and teenage girls navigating the start of their period.
Adult women can benefit from the information in this book as well.
Did you recently purchase my new book?
Download this printable period calendar for inspiration as you learn to track your menstrual cycle!
Ready to discover more healthy foods and habits that support a healthy menstrual cycle? Click the button below.
Institute for Menstrual Health
Interested in growing your knowledge and working with women like me?
Experience the program that gave me the ultimate toolbox to better support my clients and the confidence I needed to run my business!
Follow my affiliate link from the Institute for Menstrual Health to get started.
And be sure to let me know that you’ve made the commitment to get certified in women’s hormone health!
Every Page 