My interest in menstrual health literacy grew out of my personal journey toward becoming the woman of my dreams – that is, the healthier, happier, and more whole woman I always imagined myself to be.

After undergoing a myomectomy in 2020, that journey intensified and led to my year of healing, from the inside out, in 2021. Now my aim is to help you on your journey!

Expect more content on women’s hormone health and period solutions among other topics in 2022. For now, check out some older blog posts.

Becoming the Woman of Your Dreams – Part 2

If you’re wondering where I’ve been, then I’m about to tell you in this blog post

Becoming the Woman of Your Dreams

Becoming the woman of your own dreams is less exhausting and far more fulfilling than becoming the woman of someone else’s dreams

Let’s Talk About Purity

I never imagined that I would publicly chime in on this subject, but it’s absolutely necessary

Why Self-Forgiveness Matters

Being in isolation for about a year now gave me the time and tools I needed to make self-forgiveness a regular practice


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