I’ve had the pleasure of working with Teri on her 30-Day Menstrual Health Literacy Program. It was very personal and educational. Prior to going through her program, I must admit I had little knowledge about my menstrual health, and I never knew the different phases of my cycle! From the beginning, Teri took the time […]
My experience with Teri’s menstrual health literacy was very beneficial in helping me on my journey to meet my long-term goals of being in peak health, having a healthy menstrual cycle, and feeling more in balance. While reinforcing knowledge I already possessed, I learned so much more. I’ve always had a regular menstrual cycle, but learning […]
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