Blog

My interest in menstrual health literacy grew out of my personal journey toward becoming the woman of my dreams – the healthier, happier, and more whole woman I always imagined myself to be.

After undergoing a myomectomy in 2020, that journey intensified and led to my year of healing, from the inside out, in 2021. Now my aim is to help you on your journey!

One way I’m doing that more recently is through my new book.

My First Book

In just a few hours, my first book, Every Page – The Day One Guide to Your Period, will be out and available to the world.

Who’s That Girl?

Think about the physical, mental, and emotional challenges you face. Could it be that something is off? Could it be that the woman is the mirror isn’t, in fact, the real you?

Is Your Period Ovulatory?

I posed this question on Instagram, and 62% of the women who responded said, “Not sure…”

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